GOLDEN CIRCLE 10hr
A module-based mini-training that shares and explores potent tools of transformation from the kundalini yoga lineage. Together we’ll experience the cycle of existence so you can embody the vastness of you in relation to all things.
The aim of this intimate mini-training is to give you an experience so you can uplift and elevate yourself and all those you come in contact with. The aim is to live with vitality and strength of character in navigating the highs and lows of life in some kind of way that keeps you feeling radiantly alive. Together we’ll practice dynamic movement (kriya), breath (pranayam) and mantra meditation to energize, awaken, purify and heal.
Build the capacity to:
Commit to yourself and your integrity
Commit to stillness and deep listening
Commit to fearlessness and compassionate action
These teachings are shared in a way that intentionally work to poke, provoke, confront, and elevate.
Our time together will give you the tools to:
Awaken your consciousness
Confront your ego
Drop your fears
Build the strength of your nervous system
Develop the caliber to be happy in the midst of challenge
Find grace in the most ungraceful situations
The Modules
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In this module we explore emotion and expansiveness, infinity and the totality of everything that ever was or will be through understanding the lineage of teachings, the Aquarian Age, and the art of channelling the wisdom of the cosmos. We’ll move through practical kriyas and basic pranayams to harness the magic of the spine and the magic of the breath.
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This module has us experiencing that the deeper the breath, the deeper the life. We’ll navigate these ancient teachings and how they apply to modern life as it manifests from infinity. Expect tools on prosperity, vitality, beauty, and a nervous system overhaul. We’ll use the strength of the physical and mental body as a means to access the transformative properties of the energetic bodies.
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From infinity and life we experience death, change, universal love, and the transformation of consciousness. This module is about cleaning up and clearing out. We’ll explore potent physical movements and mantra to liberate misplaced emotions to a space of love and acceptance. Prepare to go deep into the shadows to experience what’s on the other side.
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We complete the cycle of life with a rebirth, regeneration and resurrection which allows us to consciously experience the joy of the infinite. Full circle. We’ll explore the subtle body through the lens of both eastern and western anatomy including a journey through the chakras and numerology as it applies to multiple bodies knowing that we are so much more than our physical body.
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GOLDEN CIRCLE 10hr is a condensed version of GC’s 60hr offering comprised of four x 2.5hr modules completed IRL over one weekend.
Participants will receive a 10hr certificate of completion.
If you’re interested in deeper study, participants will have the option to continue with more comprehensive self-guided study online - effectively working towards a 60hr hybrid certificate - at a reduced rate. Details to follow. -
CAD $600 + HST
Early bird sign-up before August 19, 2024 | CAD $500 + HST 🌝
Rate includes:
10 hours of class combining practice, lecture, group share, gong-bath
One month access to GOLDEN CHAIN CIRCLE GRID - a portal for live + recorded practice
Module-based playlists to support ongoing personal sadhana
A mini-manual for reference
If you are called to join this circle but resources create a barrier please reach out to collaborate on some kind of exchange. Minimum sign-up numbers required.
Note: this is a non-refundable purchase after sign-up.
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Dependant on sign-ups, there is one scholarship available for this experience. Consideration will be given to BIPOC folks first. Please email hi@goldenchainforever.com to connect.
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Saturday, September 21 - Sunday, September 22, 2024
@ 2-8pm
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“These practices crack you open at the sternum, they light up your brain.”
Julie
“A space to practice with both reverence and criticality, Krista brings both a lightness and an honest, critical frame to what it means to practice this work and carry it forward. This was an experiential invitation to question together and build my own relationship to this system of powerful and transformational teachings.”
Amanda
“Krista’s energy and humour lit up these teachings and she facilitated meaningful discussions around it. These tools and the genuine feeling of community within the circle made this experience so powerful.”
Chelsea
