A 40 Day Collaborative Movement Medley to Feel Good
A collection of humans in the heart-work of exploratory movement share their favourite somatic practices, embodied wisdom, resonant cues, personal practices, lessons learned, and bad jokes. Every day for 40 days there will be a different practice lead by a different facilitator sharing whatever it is that lights them up. Offerings include but not limited to: yoga, pilates, dance, kundalini, daoism, pranayam, meditation, magic, HIIT, sound healing, illustration, kirtan, writing, and ceremony.
As we settle into a six year (2+0+2+2) our time together will be informed by the 10 bodies and the chakra system. The 6th body is the arc-line or the halo: the energetic relational field and a great manifestor. The 6th chakra is the third eye and pituitary gland: our all-seeing intuitive command centre.
The origin of the word corona comes from mid 16th century Latin. In our shared world: a virus. In anatomy: a crown. In astronomy: a glow. As we shake off the dense energy of 2021 and welcome in a more etheric experience, we're supported by the numerology of a new year to dust off our halos, to set and manifest a clear vision, and to ultimately lean into the things that feel good. Let's go full hedonist together for 40 days in 40 ways and see what happens.
The ~golden thread~ that will weave through our 40 day experience is the daily practice of one 11 minute meditation for miracles. Our meditation will be introduced on Day 1 and practiced collectively most days, or as a post class self-study with a video as guide. The experiment is the practice of revisiting the same sadhana every day after exploring a different modality of movement to pay attention to the shifts available when we embrace newness and trust that which is unknown.
January 17 - February 25
Monday - Friday @ 8-8:45am EST
Weekends @ 10-10:45am EST
Add 15 minutes to class time for group meditation or self-study. Classes will be recorded and the link will be live for replay for 3 days.
This offering is priced in a tiered sliding-scale way. Please pay whatever day rate feels most accessible for you at this time: $5, $4, or $3. If you identify as Black, Indigenous, or a Person of Colour or have experienced financial strain due to Covid-19 please use code HUMEEHUM for a 22% discount on any rate acknowledging inequalities in pay, capitalist privilege, and financial stability as a determinant of access.
We’re interested in taking care to take care. In the spirit of collaboration, we’re redistributing 11% of profits to community care initiatives.