The intention of this offering is to create space to move from point A to B. Together we’ll spend 7 mornings journeying through a variety of movement practices and journal prompts that will bridge the liminal space between what has been and what could be. The hope is that we mediate this space in some kind of way that we can find ourselves steady suspended somewhere over new terrain.
All classes are inspired by tantric numerology as we say goodbye to a 4 year (2+0+2+0) linked to the heart and welcome in a 5 year (2+0+2+1) linked to the throat. These teachings explore the golden bridge between head brain and heart brain.
All offerings will be recorded and available for 3 days in the event that you cannot join live.
Class schedule:
Tuesday’s + Thursday’s @ 9-10:10am EST
Saturday’s @ 10-11:11am EST
2020
Saturday, December 26 @ 10am: GOOD MORNIN’ // CARDIO PILATES KUNDI FOR THE HEART
Tuesday, December 29 @ 9am: THE GROOVE OF REPETITION // MAT PILATES + KUNDI
Thursday, December 31 @ 9am: MEDIATING TIME + SPACE // KATONAH + HATHA YOGA
2021
Saturday, January 2 @ 10am: GOOD MORNIN’ // CARDIO PILATES KUNDI FOR THE THROAT
Tuesday, January 5 @ 9am: GET HIGH ON YOUR OWN SUPPLY // KUNDALINI + MANTRA
Thursday, January 7 @ 9am: FROM LINEAR TO SPHERICAL // KATONAH + HATHA YOGA
Saturday, January 9 @ 10am: GOOD MORNIN’ // CARDIO PILATES KUNDI FOR AIR + ETHER
This offering is priced in a tiered sliding-scale way. Please pay whatever rate feels most fair and accessible for you at this time: $99, $77, or $55. If you identify as Black, Indigenous, or a Person of Colour please use code HUMEEHUM for a 22% discount on any rate acknowledging inequalities in pay, capitalist privilege, and financial stability as a determinant of access.