Wisdom from the Sages + Morning Pages
Summer school is back with an 11-week self-guided program to write as you might to cultivate creativity.
The purpose of this offering is to open + empty + avail ourselves to trust creative impulse and discover//recover creative self through kundalini embodiment techniques and themes informed by Julia Cameron’s The Artist’s Way and the relational model of Gestalt psychotherapy. There’s an optional (and highly recommended) component to this offering that involves daily stream-of-consciousness writing upon waking - three pages of anything and everything that crosses your mind. This practice is known as morning pages and is considered a subconscious dump and a path to higher creativity. I am in awe of it’s efficacy.
Recorded Classes
Every Monday for 11 weeks you’ll receive a link to a 90 min classic kundalini practice including breathwork, kirya, relaxation, and mantra. All course content will be housed in a digital portal and available for your reference to revisit as much or as little as you’d like.
Monday Release Dates
June 19, 26 | July 3, 10, 17, 24, 31 | Aug 7, 14, 21, 28
(or start whenever and however you dig)
Live Check-Ins
If you participated in Golden Link: a 40 Day Experience Spring//Summer//Fall editions or any Summer School offerings of the past (Ctrl+Alt+Secrete Summer 2021 or Golden Writes Summer 2022) know that this offering will flow in a similar fashion with opportunities for Gestalt-y beditation + group dialogue throughout. These will only take place live to maintain the container and honour the co-creation of the group in real-time. We’ll do an 11-minute meditation together and open the circle-grid for experimental connection related to the theme of the week.
*live dates will shift and change based on group interest (and also whenever my baby arrives)
Refer to our portal + Monday morning email for time of our check-in-of-the-week.
Sign Up
The roll-out of this program is hosted in our members-only digital space GOLDEN CHAIN CIRCLE GRID. You will be charged a monthly rate and can cancel at any time. Membership includes access to a growing library of teachings including:
Workshops on tantric numerology + how to uncover your natal numerology chart
40+ distinct 1h kundalini classes
Meditative explorations of the mental bodies
A 5-class series for the kidneys + adrenals + bladder
A 5-class series for the liver + gallbladder
Guided breathwork audio-only tracks for the elements
A 5-class series on kundalini women’s teachings
A deep dive into the soul body
If you’re already a GCCG member know that you’ll receive GOLDEN WRITES emails and content. No need to do anything on your part. Write as you might and participate or don’t.
The on-demand GOLDEN CHAIN library of teachings for self-paced and self-guided workshops and series. Informed by Kundalini Yoga, Katonah Yoga, nature-based connection, Gestalt group process, and The Artist's Way.
If you identify as Black, Indigenous, or a Person of Colour or have been financially impacted by pandemic woes please use code HUMEEHUM for a 22% discount acknowledging inequalities in pay, capitalist privilege, and financial stability as a determinant of access.
What You’ll Need
This program will be referencing The Artist’s Way by Julia Cameron and a copy is necessary to follow along. You can purchase from your local independent book seller, call it in at a yard sale, order online from a love-to-hate billionaire or use the free digital copy below. In addition to some discipline and a strong internet connection, you’ll also require a sexy blank notebook and a free-flowin’ pen.
