A 40 Day Collaborative Movement Medley to Dial In
A collection of humans in the heart-work of exploratory movement share their favourite somatic practices, embodied wisdom, resonant cues, personal practices, lessons learned, and bad jokes. Every day for 40 days there will be a different practice lead by a different facilitator sharing whatever it is that lights them up. Offerings include but not limited to: yoga, pilates, dance, kundalini, daoism, pranayam, meditation, magic, HIIT, sound explorations, kirtan, writing, and ceremony.
For 40 days in 40 ways we’ll meet online to explore the energy and hopefulness of spring. Consider mantra an area code and like dialling a specific set of numbers connects us to a desired destination, we can dial a specific sequence of sounds for a desired destination - in this case - suspension from the ordinary word. We’ll take our cue from spring happenings: enough force to move through the mud and enough tenderness to do so without breaking. Our explorations will serve as a hotline: a direct line in constant operational readiness so as to facilitate immediate communication between you and me and all that animates the space between.
The ~golden thread~ that will weave through our 40 day experience is the daily practice of one 11 minute mantra meditation exploring the subtle realm of creative sound as we awaken the rising energy of kundalini and creative potential. Our meditation will be introduced on Day 1 and practiced collectively most days, or as a post class self-study with a video and soundscape as guide. The experiment is the practice of revisiting the same sadhana every day after exploring a different modality of movement to pay attention to the shifts available when we embrace newness and trust that which is unknown.
April 11 - May 20
Monday - Friday @ 8-8:45am EST
Weekends @ 10-10:45am EST
Add 15 minutes to class time for group meditation or self-study. Classes will be recorded and the link will be live in our portal for replay for 3 days.
This offering is priced in a tiered sliding-scale way. Please pay whatever day rate feels most accessible for you at this time: $5, $4, or $3. If you identify as Black, Indigenous, or a Person of Colour or have experienced financial strain due to Covid-19 please use code HUMEEHUM for a 22% discount on any rate acknowledging inequalities in pay, capitalist privilege, and financial stability as a determinant of access.
We’re interested in taking care to take care. For this round of Golden Nuggets 11% of profits will be directed towards the Golden Circle Scholarship Fund to offer one full and one partial scholarship for the next 60hr training and to continue to offer the 22% discount on all upcoming workshops and series.