We are so back. Starting on the first new moon of the new year, we’ll explore our curiosities in community with a 40 day practice specifically for an eight year. Expect a 15 minute practice including warm-up movements, breathwork, and mantra. Every 8 days we’ll change up our daily sadhana using 5 sutras as our framework.
In the system of tantric numerology, the 8th body is the pranic body. Think all things prana/life-force/vitality via the breath. In Katonah theory, the 8th room [in the embodied metaphor of the body as a house] is the laundry room. Think insight via repetition.
The harsh realities and unfolding atrocities of this particular epoch on the planet can and should be catalyzing. We’re going to explore the sentiment of being knocked sideways and how todays unjust world seems to shock and confuse as the idiom would suggest. But what if we took our 8 and knocked it sideways to find infinity beyond the finite constraints of mechanized time. Or, more simply: touch the present moment.
We’ll use the principles of spiritual ecology - reverence, interconnectedness, and kinship - and the Sutras for the Aquarian Age (as per kundalini yoga teachings) to build an affinity for infinity.
Five distinct 15 minute sadhana classes will be pre-recorded and rolled-out over 40 days via inbox and shared portal. There will be some live (and longer) offerings because the ZOOM ROOM is buffering ready and waiting. Think: group pranayam, Gestalt-ish check-ins, a Family Day dance party, and classic shoot-the-shit moments. But also, I’m flowing with a new baby so expect live schedule to be fluid with opportunity to connect morning/evening/weekend to accommodate different schedules.
For the nerds: 2 + 0 + 2 + 4 = 8. 8 x 5 = 40. You + Me = LFG.
The Sutras:
Dates
January 11 - February 20, 2024
Sign Up
If you’re a GOLDEN CHAIN CIRCLE GRID member, this 40 day practice is a part of your membership and you’ll also have access to it as long as you are a member.
If a one-off purchase is more your flavour, sign-up below for 40 days. You’ll have access to the recordings until the end of February.
To join GOLDEN CHAIN CIRCLE GRID , sign-up below. Includes on-demand themed kundalini classes and access to a growing collection of over 100+ classes, seasonal series + tantric numerology workshops. If you’re considering a membership and you’re new here, use code TRYMEBUYME for 50% off your first month. Cancel at any time.
The on-demand GOLDEN CHAIN library of teachings for self-paced and self-guided workshops and series. Informed by Kundalini Yoga, Katonah Yoga, nature-based connection, Gestalt group process, and The Artist's Way.