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throat

  • good space 160 Dufferin Street Toronto, ON Canada (map)

Explore your energetic body in this 75m class that incorporates breath exercises, vinyasa style movement , teachings from the kundalini yoga lineage, and distinct active meditations specific to each chakra.

Note that this is part of regular scheduling at Good Space and regular memberships, class packages, and drop-ins are accepted. Sign up here in advance to secure your spot.

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January 27

heart

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February 9

plants + practices: the great polarity