GOLDEN CHILD
An 8 part offering for birthing bodies that’s more than a prenatal series. It’s kind of like the acknowledgement that there is stardust growing in uterus, inspired by the Khalsa Way approach. Expect hatha, kundalini yoga, and Pilates for mental, physical, and spiritual support throughout pregnancy, birth and early life as new fam.
Each class is a journey through 90 minutes of stretching, exploratory and dynamic movement, conscious breathing, some chanting, and deep meaningful connection to baby. You’ll be challenged and soothed. It’s normal to cry + laugh in this class. Experience it to know it: feel the pulse of life and the portal of creation that you are.
No yoga experience necessary. Suitable for all stages of pregnancy.
Upon purchasing this series, expect an email with portal access to all streamable classes, a growing mantra playlist, birth + birthing rituals, and useful links including a documentary series.
An 8 part offering for birthing bodies that’s more than a prenatal series. It’s kind of like the acknowledgement that there is stardust growing in uterus, inspired by the Khalsa Way approach. Expect hatha, kundalini yoga, and Pilates for mental, physical, and spiritual support throughout pregnancy, birth and early life as new fam.
Each class is a journey through 90 minutes of stretching, exploratory and dynamic movement, conscious breathing, some chanting, and deep meaningful connection to baby. You’ll be challenged and soothed. It’s normal to cry + laugh in this class. Experience it to know it: feel the pulse of life and the portal of creation that you are.
No yoga experience necessary. Suitable for all stages of pregnancy.
Upon purchasing this series, expect an email with portal access to all streamable classes, a growing mantra playlist, birth + birthing rituals, and useful links including a documentary series.
An 8 part offering for birthing bodies that’s more than a prenatal series. It’s kind of like the acknowledgement that there is stardust growing in uterus, inspired by the Khalsa Way approach. Expect hatha, kundalini yoga, and Pilates for mental, physical, and spiritual support throughout pregnancy, birth and early life as new fam.
Each class is a journey through 90 minutes of stretching, exploratory and dynamic movement, conscious breathing, some chanting, and deep meaningful connection to baby. You’ll be challenged and soothed. It’s normal to cry + laugh in this class. Experience it to know it: feel the pulse of life and the portal of creation that you are.
No yoga experience necessary. Suitable for all stages of pregnancy.
Upon purchasing this series, expect an email with portal access to all streamable classes, a growing mantra playlist, birth + birthing rituals, and useful links including a documentary series.