A 40 Day Collaborative Movement Medley to Bless this Mess
A collection of humans in the heart-work of exploratory movement share their favourite somatic practices, embodied wisdom, resonant cues, personal practices, lessons learned, and bad jokes. Every day for 40 days there will be a different practice lead by a different facilitator sharing whatever it is that lights them up. Offerings include but not limited to: yoga, pilates, dance, kundalini, daoism, pranayam, meditation, HIIT, sound explorations, kirtan, writing, and ceremony.
For 40 days in 40 ways we’ll focus on setting up the conditions to allow the body to come back to its free-flowing healthful rhythms. We'll meet online to focus on supporting the organs and their functions.
The ~golden thread~ that will weave through our 40 day experience is the daily practice of one 11 minute meditation for cleaning up and clearing out - the essence of the fall season - so that we may truly let go and let god. Our meditation will be introduced on Day 1 and practiced collectively on Mondays, Wednesdays, and Fridays and as a self-study with a video and soundscape as guide on the others. The experiment is the practice of revisiting the same sadhana every day after exploring a different modality of movement to pay attention to the shifts available when we embrace newness and trust that which is unknown.
September 26 - November 4 | morning-time
Classes will be recorded and the link will be live in our portal for replay for 3 days.
This offering is priced in a tiered sliding-scale way. Please pay whatever day rate feels most accessible for you at this time: $5, $4, or $3. If you identify as Black, Indigenous, or a Person of Colour or have experienced financial strain due to Covid-19 please use code HUMEEHUM for a 22% discount on any rate acknowledging inequalities in pay, capitalist privilege, and financial stability as a determinant of access.
We’re interested in taking care to take care. For this round of Golden Nuggets 11% of profits will be directed towards the Golden Circle Scholarship Fund to offer one full and one partial scholarship for the next 60hr training and to continue to offer the 22% discount on all upcoming workshops and series.