The fourth body is the neutral mind which is also referred to as the meditative mind. It gathers information from the negative and positive mind and then assesses the situation. It tells you what is, what to do, where to do it, and why to do it. From this place you're able to look at the whole play of life with compassion.
It's said that the neutral mind evaluates the input from the negative mind and the positive mind (and the rest of the bodies) and provides guidance within 9 seconds. Consider this time a buffer zone to move from reaction towards response. Building a strong neutral mind creates a very intuitive vantage point - one that gives you an experience of your soul.
If the neutral mind is weak you may have a hard time making decisions as you'll be stuck in the polarities of life. You'll have the habit of feeling victimized by life because you don't know how to integrate your experiences and find meaning in them. The gift of a balanced neutral mind is the ability to tune into the great cosmic scheme of things.
Our meditative mind is the neutral mind that connects us to our destiny so our life can be run by that magnetic, attractive, creative space. The meditative mind is the one with which we can take away the garbage of the subconscious mind and invite the flow of radiance.
The key to balancing the neutral mind is to meditate. We’ll use breathwork, kriya, journaling, mantra meditation, and community dialogue to explore this body. Join for the workshop, stay for the neutral mind explorations through 8 distinct 1hr classes that dive deep into the number 4.
This monthly workshop is part of the GOLDEN CHAIN CIRCLE GRID membership zone. To join for May, sign-up below. Includes 8 live kundalini//katonah classes throughout the month. All recordings will be available for streaming whenever in our portal. You’ll also gain access to the growing collection of classes + workshops including a most recent addition of audio breathwork tracks and a 5 class spring series for the liver.
The on-demand GOLDEN CHAIN library of teachings for self-paced and self-guided workshops and series. Informed by Kundalini Yoga, Katonah Yoga, nature-based connection, Gestalt group process, and The Artist's Way.