According to tantric numerology, the third body is the positive mind which is expansive by its very nature. This body sees the positive essence of all situations and beings. A balanced positive mind gives you a strong will and allows you to use your power easily and humbly. It makes you naturally playful and optimistic and brings about a lightness and good sense of humour. It tells us what is right in a situation. It is the gracious mind. It has grit and courage and it is the body from which we put ourselves on the line.
We’ll use breathwork, kriya, journaling, mantra meditation, and community dialogue to explore this body. Join for the workshop, stay for the posi vibes of 8 distinct 1hr classes that dive deep into the number 3.
This monthly workshop is part of the GOLDEN CHAIN CIRCLE GRID membership zone. To join for April, sign-up below. Includes 8 live kundalini//katonah classes throughout the month. All recordings will be available for streaming whenever in our portal. You’ll also gain access to the growing collection of classes + workshops.
The on-demand GOLDEN CHAIN library of teachings for self-paced and self-guided workshops and series. Informed by Kundalini Yoga, Katonah Yoga, nature-based connection, Gestalt group process, and The Artist's Way.