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For the people of Grey-Bruce: an evening to mark Spring Equinox.
Mel Hill of Rosewood + Silver will offer a mini tea ceremony, herbal insights for the spring season, and considerations from Traditional Chinese Medicine. Krista Schilter of GOLDEN CHAIN will lead us through a breathwork + movement practice for the shift in season. Julie Clark of Province Apothecary and Supernatural Facials will offer aromatherapy guidance and self-massage for the face + lymph. We’ll finish the evening with deep relaxation and sound healing by way of the gong.
BYO mat, any contributions for our collective altar, and an open mind.